This is my gift to you!
Won't you join me and my guest?

Please note: When you sign up your name and email may be shared with the other teachers sharing their information with you.

Free Video Series: 

Hour of Power

Join Selina and her guest, Dr. Sarah Reiff-Hekking as they discuss the importance of stopping during your day to reset your energy for better focus, calm and ease.

In today's Uber busy world, where you and many others are most likely multi-tasking through your entire day, taking time to stop, breathe and reset, is critical to your peace and productivity.

Sarah and Selina will each share with you a practice that is easy, practical and extremely beneficial to support you in your effort to create space in your day to just be!

Read more about your hosts below.


About Your Teachers

Dr. Sarah Reiff-Hekking

productivity and time matters expert

Dr. Sarah Reiff-Hekking is the founder of True Focus Coaching Inc.


She is a speaker, coach, and Productivity and Time Matters Expert with over 20 years of experience empowering entrepreneurs, small business owners, professionals and executives to get a grip on time so that they can get to the next level in their lives and businesses. 


She teaches her clients how to achieve their highest priorities, professional goals, and have the whole life they want.



Selina Maitreya

teacher of practical spirituality

Selina Maitreya is an internationally celebrated lecturer, author and teacher of Practical Spirituality.

Practical Spirituality is a transformational teaching that utilizes one's daily life as the practice pad for increased consciousness and connection to higher wisdom.


Working with Selina, Heart Centered Coaches, Leaders, Entrepreneurs and Spiritual Practitioners, learn how to access and actualize their highest wisdom 24/7, and live lives that enable them to create the abundance and peace that they seek.

P.S. Be a Good Friend!

Make sure to send this registration link to your friends who you feel could benefit by developing spiritual practices that keeps them in positive vibration!

Design by
Rachel Pesso

Development by
Melanie Borowczyk

Copy by
Jeff Mueller,
Floating Head

Photography by
Claudia Paul, Bill Giebitz,
and Jan Goldstoff