Bringing Purpose To Being & Spirit To Living

I empower my students to respond to daily stress with their highest knowing, enabling them to transform anxiety, irritation and worry into peace which provides a platform for abundance of all sorts, to land.

Are you ready to shift?

Change your frequency
Change your life


Does your spirituality vanish when the candles are blown cold?
Does your gratitude fade with the meditative music?
And does your grace for humanity remain on the floor as you rise from your meditation pillow?

To live one’s spirit is to overcome the low frequency negativity often present in the physical world. I’ll show you how to make your daily life your spiritual practice, and how to live beyond your current circumstances. You’ll no longer be defined by the outer world and your frequency of love will guide you to build a life in alignment with your spiritual values.

Tune In

Your brain is constantly receiving low and high frequencies. From your first breath, your intuitive body (high frequency) was available to you as your 24/7 GPS system, just waiting to be tapped. But then came life’s chaos and conditioning (low frequency). These distractions take you from your higher knowing and created negative energy that you unknowingly and continually choose to access.

When the divine within you meets the darkness of a hostile motorist, an irate co-worker or a deep ache… will you tune to your high or low frequency?

Whether you select fear or love is the profound difference between numbness and oneness.

How to work with me...

Spiritual Mentoring
1-on-1

Monks Without Monasteries, a Work Study Master Class

Interviews + Events

What Students Are Saying...

"I value Selina’s practical approach to spirituality because it is with the application of information where most of us struggle. How often do we catch ourselves saying – “I know…” while continuing to move through the ruts of our daily routines as though we know nothing at all? That is why Selina is the “teacher for teachers.” She not only knows the intangible, governing principles, but also lives them. And it is this real-life mergence between thought and action that leads to true wisdom and the ability to guide others in living their truth. Selina listens closely, feels deeply, thinks clearly and speaks with a powerful grace that touches the soul."

Julia Simkin

Transformational Coach

"Working with Selina deepened and expanded my life, my spiritual practice, my world outlook in so many powerful ways! Her wise counsel, laser-insights, and profound channelings from Spirit really nudged me to consider new perspectives and ways of being. And I now have a “library” of her amazing meditations to tap into whenever I need to be inspired, grounded or energized. Thank you, Selina, for your compassion, your open heart and your practical, spiritual support."

Deborah Roth

Spirited Living Teacher

FREE Chakra Cleanse Meditations

Our Chakras, are the body’s energy centers through which all energy is filtered.
Very often these centers get blocked, and the result is that we experience
lethargy, anxiety, concern and worry.

Please accept my invitation to receive a guided Chakra cleanse meditation.
I will be offering one opportunity each month and you can come as often as you like!
 No charge to recharge.

Design by
Rachel Pesso

Development by
Melanie Borowczyk

Copy by
Jeff Mueller,
Floating Head

Photography by
Claudia Paul, Bill Giebitz,
and Jan Goldstoff