Now is a perfect time to gently and kindly remind you in the midst of all of our global chaos, to please take care of you. The United States just had an election that has left us seemingly polarized, as overnight we move from a president who worked from the energy of “hope“ to a president who seems to hold fear as his weapon of choice. Around the world people continue to fight for basic rights, liberties and something as basic as food and water. For those of us privileged to not have to worry about where our next meal is coming from, the bills still need to be paid, the children and animals taken care of and then there’s us. We need care too. It’s hard to put yourself at the center of your universe when so many responsibilities call to you moment to moment. But that is exactly ...
I’m certain that you have a variety of wishes, hopes and aspirations. If we were to look at all of the different dreams you have for your life they would most likely all come down to one word. That word is peace. Whether you wish for financial wealth, excellent health, or your dream is finding your ultimate romantic relationship, each of these wishes represent to you safety, security and love, which all translate into one word, peace. You may think that if you had as much money as you want you’d experience peace. You may be certain that if you had romantic love you’d would finally be happy. You may hold the belief that perfect health is your ticket to a great life. Are you tracking with me?Now here’s the juice. Money won’t give you peace. A relationship won’t be what makes you happy… even great health? Nope. It’s truly ...
Are you on a path going nowhere? People from many parts of the globe come to me with the same requests. “I want to end the drama and have a peaceful life”.“Please help me be financially abundant””I want to heal my body”“I long for a romantic partner”. While these pleas are very different, they all speak to wanting peace. The common element in all of these requests is that all of the folks asking for help are on a spiritual path. They go to workshops, they read books, they meditate, they do yoga, but still their daily lives are not a representation of their spiritual values. They are puzzled and frustrated as they are unable to THRIVE beyond their circumstances. They wonder, With all of my spiritual efforts why am I not moving forward? Spiritual transformation Does Not Come From External Sources! Listen to this audio for a special message ...
I’m Inspired to write to you today after reading an article in the NYT about Rabbi Kenneth Berger who 30 years ago delivered a Yom Kippur sermon to his congregants about the tragedy of the Challenger explosion, and the fact that all of the members on board were totally conscious as they raced toward the Ocean. The rabbi spoke eloquently wondering what thoughts ran through the minds of the astronauts as they plunged into the sea. He asked his congregants to imagine themselves with only five minutes to live and he encouraged them to imagine what that would be like, but he didn’t stop there. The Rabbi’s words… “And then the capsule hits the water, it’s all over, can you realize it’s all the same. Five minutes, five days, 50 years, is all the same and it’s over before we realize it. If only I knew, yes my friends it ...
I hold the light.I’m not alone. There are hundreds of millions of us in our world.In fact I believe we all hold the light.We are born of the light and we carry it inside of us. Some of us choose not to acknowledge it; the caring, the goodness, the patience, the gratitude, the tolerance, the understanding, the grace that we are all capable of, but it is there. Others, through their choice of disregarding their light and our lives, hurt, kill, disrespect, and through their actions we have yet another opportunity to be the light that we are. We saw it after 911, we felt it after each mass shootings, the goodness that we are, comes out in our response of wanting to be of help to others of hoping to support our tribe who have been hurt. Those of us who choose to amplify our light, live with it ...
Spirituality is very practical and there is nothing like daily life to remind us of that. When my 2 boys became teenagers, I was reminded that living my spiritual values was not a lofty state to be experienced on a yoga mat, it was instead an extremely practical “lifestyle” choice. I’m sure I’m not the first mom who seemingly overnight, went from being the parent who was loved, and cherished to being viewed as annoying, embarrassing, and intrusive. When it happened to me, I was shocked, devastated and experienced the pain of daily rejection. I also was reminded that my experience was my perception. I knew I could choose to use these difficult moments as points for my spiritual growth. Spirituality as Daily Practice I had been using my daily life as my spiritual practice for years. I knew it was my job to keep myself in a state of ...
Living on planet earth we always exist between two opposites. Literally, as our planet is held in its orbit by opposing energetic forces and polarity’s influence doesn’t stop there. Life-death. Beginnings-endings. Hot-cold. Up-down. Here-there. Young-old. Peaceful-anxious. These very basic opposing states make up your daily life and dichotomy seems to exist within each of us as well. We are indeed Multi Christo beings capable of wonder and despair. As we move in our daily lives, we always have choice and our choice is always birthed between two opposites. As choice is emerging it often appears as difficulty in disguise. What is simply opportunity unfolding, is so easily missed when you are distracted by the events themselves. Turn your use of polarity around! When difficulty arises, instead of bemoaning your fate and getting lost in the distraction of the situation, celebrate the Law of Polarity and ask: “What choice is being ...
“Hope is an awakened dream, wake up now.” Hope is an expression of living in an open state. It’s a place of light and freedom that is experienced when we awaken to our natural inheritance of love and live that inheritance daily. The physical world often seems to be the antithesis of love. It can be difficult and taxing. We often respond by shutting down, closing up and forgetting who we truly are. Through these actions we move away from the light and often lose our way. BUT…… What if irritations and challenging moments were meant for us to use as an alarm clock to remind us to respond from love? What if pain and sadness existed solely as a reminder for us to choose kindness, patience, compassion, wisdom or gratitude as our response? What if you chose to witness the chaos around you without adding to it? What if ...
Choice is your freedom. It’s the physical manifestation of the free will that you were given when you entered the physical world. Choice is one of your most powerful spiritual tools. You may have all the awareness in the world but if you don’t recognize the choice you have in any given moment you miss your opportunity to move forward. Choice exists between two opposites. Often when you’re going through a shift in any part of your life you experience friction or stagnation. This is a sign that a choice is at hand. ...
Words carry frequency. Frequency affects your state of being and our world at large. As you speak words you are actually contributing vibration into the field. Positive charge, Negative charge. You may know this truth, but how actively do you consciously consider your words? What frequency are you putting into the field? Consider this each time you respond to another from a charged emotional state. In addition to being mindful of what you say, words spoken as affirmations, are potent tools for manifestation and transformation. Have you been working towards manifesting a desire?Have you been seeking to transform pieces of your humanity into the divinity of who you are? ...